1-Month (30-Day) Emergency Food Kit - Emergency Essentials

Shelf Life: Up to 25 years*

Total Calories: 60,220

Calories Per Person, Per Day: 2,007

Total Protein: 1,262 grams

Protein Per Person, Per Day: 42 grams

Total Servings: 274

Serves: 1 Person for 30 days (or 2 People for 15 Days, etc.)

Food You Can Count On In a Crisis When disaster strikes, your way of life flips upside-down. You may need to shelter-in-place at home or evacuate without notice. The last thing you want to worry about is how you'll feed your family. With our 1-Month (30-Day) Emergency Food Kit, you won't have to worry. Crafted by food scientists and preparedness experts to keep your body energized and your spirits high, this kit will sustain you through the long haul.

Easy-to-transport pails that you can pick up, throw in a car, and keep easily by your side at any shelter.

Durable containers that can be stowed away for decades and protect against the enemies of shelf life: pests, water, and the elements.

One-pot-prep meals you can make in minutes with hot water and a simple cooking vessel.

More Than Just Food Many emergency foods lack what is needed to keep you energized and focused in an emergency. But this kit’s got you covered:

2,007 calories per person, per day to keep you feeling full, satisfied, and ready to face the day.

Over 42 grams of protein per person, per day to keep your energy up and your mind sharp.

Skip the Food Fatigue Imagine what it would feel like to eat the same food every day for a month. You’d be dragging your feet by the end of the first week! You need variety, which is why this kit has been designed with 16 types of delicious foods**. Familiar Flavors for Tough Times Good food is one of life’s great pleasures. It brings calm and a sense of normalcy that few things can. That’s why this kit is packed with family favorites. These are the foods we love, and it shows. Our customers store them away for emergencies but can't resist eating them for everyday breakfast, lunch, and dinner. Check out our reviews and see for yourself.

More Than Enough to Sustain You During Disaster These foods will provide over 2,000 calories for one person, per day for 30 days. Lots of calories are critical in emergencies when higher-than-usual stress means your body demands more to stay energized. When your life depends on your food, insist on high-quality foods packed with the calories and protein you need. *Shelf life is up to 25 years when unopened. Best when stored in a cool and dry place at temperatures between 55°F and 70°F. **Based on inventory levels, we may substitute a food/drink product with similar items of equal or greater value to expedite delivery. ***Made in the USA from Domestic and/or Imported Ingredients. Components Based on inventory levels, we may substitute a food/drink product with similar items of equal or greater value to expedite delivery.

Meal Pouch Quantity

Serving Quantity

Black Bean Soup

1 4

Buttermilk Pancake 3 30 (Based on 4" pancakes)

Creamy Stroganoff 1 4

Southwest Rice 4 32

Mushroom Rice Pilaf 3 24

Strawberry Flavored Creamy Wheat 3 24

Maple Grove Oatmeal 4 32

Homestyle Potato Soup 5 20

Creamy Chicken Flavored Rice 5 20

Mashed Potatoes

Honey Wheat Bread

Orange Energy Drink Mix 1 8

Long Grain White Rice 3 30

Mac & Cheese 2 8

Chili Mac 1 8

Chocolate Pudding 1 10

Nutrition Facts Black Bean Soup

Buttermilk Pancake

Creamy Stroganoff

Southwest Rice

Mushroom Rice Pilaf

Strawberry Flavored Creamy Wheat

Maple Grove Oatmeal

Homestyle Potato Soup

Creamy Chicken Flavored Rice

Mashed Potatoes

Honey Wheat Bread

Orange Energy Drink Mix

Long Grain White Rice

Mac & Cheese

Chili Mac

Chocolate Pudding

Additional Info

Quantity 39 pouches

Approx. Shipping Weight 40 lbs (18.14 kg)

Processing Method Dehydrated

Brand Emergency Essentials®

Container Type Pails (2)

Shelf Life Up to 25 years*

Servings 274

Calories 60,220

Calories - Per Person Per Day 2,007

Protein 1,262 grams

Protein - Per Person Per Day 42 grams

Approx. Net Weight 29 lbs 11.44 oz (13.45 kg)

Approx. Water Needed to Rehydrate Food 13.1 gallons

Stackable Container Yes

Shipping Dimensions 23.75" x 12.12" x 16.5" (1 box)

Nutritional Information Nut free

Specifications and Shelf Life

Product specifications listed above may differ slightly from those on actual product labels due to occasional changes in raw-ingredient suppliers. Please refer to printed product labels for final specifications. *Shelf life up to 25 years when unopened. Best when stored in a cool and dry place at temperatures between 55°F and 70°F.

Food Duration 30 days

No. of People Served 1 person

Varieties 16